Transition area is for competitors only.

Minimum age is 14.

Teams may be 2 or 3 people.  Individual competitors may not enter as part of a team.

No refunds will be given.

No assistance from support crews during the event.

Flotation aids other than wetsuits are not permitted.

Bikes and cycle helmets must meet NZ Safety Standards.

All bikes to be racked prior to briefing.

Helmets must be worn and fastened before cycle is un-racked and racked.

Bikes must be mounted and dismounted on bike course – not in transition area.

All road rules and directions from marshals must be obeyed.

NORMAL ROAD CODE APPLIES.  THERE ARE NO ROAD CLOSURES. 
TRAFFIC HAS RIGHT OF WAY.

Cyclists are to keep as far to the left side of the road as possible.

Marshals will disqualify cyclists who are drafting.

Runners/Walkers are to remain on the right hand side of the road at all times under the instruction of a marshal.

Competitors must not wear/use head phones or any other devise that would obstruct their hearing.

It is the responsibility of the competitor to know the course.

Medical personnel have the right to remove any competitor.

The Race Director’s decision will be final in any dispute.

Competitors must attend the Brief.

Limited entries.

Northbrook Waters is private property. Any swimming outside of these arrangements is prohibited.

Practice times for swimming will be noted on the website.

All equipment shall be the competitor’s responsibility.

Competitors must listen carefully to instruction at the briefing, and note that the “Course Details”

and "Race Rules" will be available for inspection.